Midst VIT KIT - Winter Boost

WINTER BOOST

In our 40s our bodies start to change, and we need more than our diet can give us. Starting to take supplements in our early forties is helpful. Midst proposes three supplements to help your body adjust to midlife: Vitamin D, Ashwagandha and Magnesium. We have carefully selected 3 supplements from the marketplace from three different brands. Our selection was based on their:

• Vitamin content, considering what a 40 year old women would need alongside her diet.
• Absorption, therefore including complimentary vitamins to aid this.
• No fillers, binders or other additives - high quality vitamins.

Vitamin D3 & K2 - IMMUNE SUPPORT

• Immune support
• Supports bone and teeth
• Supports muscle function
• Supports calcium absorption
• Synthesis of seratonin

Recommended to take through the winter, in the morning. Daily intake 4000iu.

Midst Choice: Terranova Vitamin D3 2000iu & K2 (as MenaQ7®) 100µg Complex

KSM-66® Ashwagandha - INVIGORATES

• Positive outlook
• Energy levels
• Memory and recall
• Sexual function
• Mental function
• Invigorates the body

Midst Choice: True Veda Organic Ashwagandha 300mg

Magnesium - NERVOUS SYSTEM 

• Energy metabolism
• Supports your nervous system
• Psychological function
• Muscle function
• Bones & teeth
• Reduces tiredness and fatigue

Midst Choice:  Hey Nutrition, Magnesium Complex, triple sourced Magnesium (Citrate 80mg, Malate 25mg, Glycinate 100mg) and double Zinc formula. 

This supplement set is carefully designed to give a boost over 2 months to support your body. It's also a great gift to help someone on their journey to understand what their body needs in midlife.

We've also designed a stylish Midst Supplement Compact to hold your 3 supplements.