INDENTIFYING ANXIETY
Anxiety can also disturb sleep, leading to a host of other menopausal problems such as memory lapses and headaches. More symptoms can involve: panic attacks | shortness of breath | fatigue | muscle tension | nausea | chills |heart palpitations
WE CAN HELP...
Progesterone acts as a natural antidepressant, enhances mood and relieves anxiety. It is a natural inhibitor of the release of serotonin and dopamine (happy hormones) and has a calming effect on the brain. It stimulates the brain's GABA receptors, the feel-good, calming neurotransmitters. So it is easy to understand why anxiety can surface when your progesterone levels are low.
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ANXIETY
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