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ANXIETY

Anxiety can disturb sleep,
leading to a host of other
menopausal problems such as
memory lapses and headaches

INDENTIFYING ANXIETY

More symptoms can involve: panic attacks, shortness of breath, fatigue, muscle tension, nausea, chills, heart palpitations

WE CAN HELP...

Progesterone acts as a natural antidepressant, enhances mood and relieves anxiety. It is a natural inhibitor of the release of serotonin and dopamine (happy hormones) and has a calming effect on the brain.  It stimulates the brain's GABA receptors, the feel-good, calming neurotransmitters. So it is easy to understand why anxiety can surface when your progesterone levels are low.