Midst Menopause Nutritionist

Nutrition in midlife can play a big role in how we feel, and why not make some simple changes to your diet to help yourself. If we have the knowledge we can make the changes.

Why not make it even easier and talk to a professional nutritionist to better understand your health,  your body and its needs. Together, the aim is to create a plan  to achieve your health objectives, whilst ensuring its workable within your daily routine, through diet and lifestyle measures and with staple recipes or meals that work for you.

Midst Suggest: Nutrition Plan with Amanda Duncan

Amanda is a Nutritional Therapist (BSc Hons, NT Dip CNM, mBANT) who specialises in supporting women who are struggling to navigate changes they experience during Perimenopause and menopause. Amanda is passionate about  educating and coaching women through all the misinformation out there and facilitating a fully personalised approach to their health.

Midst Nutritionist Plan £250 includes:

• Questionnaire
• 75 minutes Consultation
• 5 x relevant recipes
• Personalised plan
• 30 minute follow up

A wonderful gift or positive self care step.